5/29/2023 0 Comments Facing your fear![]() Instead of being paralyzed by fear you will develop the courage to face any new situation. ![]() ![]() A week later you may have finally built up the courage to ask your boss for a raise.īy doing something you are afraid of every day you built a habit of facing your fears and learning from them. Maybe it isn’t so hard, but you are a little nervous to talk to a stranger. Perhaps the first day you ask directions. Choose a day to start and don’t stop until you’ve faced every fear on your list. Start with the least fear inducing, and work your way up to the scariest. Now that you have a ranked list of your fears, start facing them. Eventually, you will be able to overcome them all and become fearless. Don’t worry if you still don’t believe you can overcome any of these fears yet. Starting with the ones that cause you the least anxiety all the way to the fears that leave you a shaking, stuttering mess of terrified inaction. This will help you develop awareness of all your fears. Take your time and think about all the situations, people, and life goals that make you scared. Get out a notebook and write down all your fears. If you are serious about becoming fearless then follow these 3 steps: Instead of spending your life running away from fear, you suddenly feel empowered by the opportunities fear provides. When you think of fear as an opportunity, you change your entire mindset. It is constantly forcing you to make a decision to either hide and stagnate or challenge yourself and grow. Without fear we wouldn’t care about protecting ourselves and other people.įear is a valuable tool that exposes your limits. Without fear we would have no opportunities to develop courage and test our limits. Muhammad Ali said: “We can’t be brave without fear.” The more often you face your fears, the less control they have over you. Instead of getting knocked down once and staying down, it means you keep getting back up. Such as being afraid to start conversations with new people, even though you’ve successfully done it many times.įearlessness means mastering your fear. Sometmes it’s rational, like knowing you shouldn’t touch fire because you’ve been burned before. No matter how powerless you feel in moments of fear, you can still break free and build confidence. How did you feel? If you were too scared to do anything maybe your feet feel like they were made out of iron welded to the ground. Become Fearless and Master Confidence in 3 Steps
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